Areas of Expertise
Evidence Based Treatments and Other Modalities
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Cognitive Behavioral Therapy (CBT)
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CBT for Perfectionism
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Dialectical Behavior Therapy (DBT)
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Exposure and Response Prevention (ERP)
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Temperament Based Treatments with Supports for Eating Disorders (TBT-S)
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Ketamine Assisted Psychotherapy (KAP)
Diagnoses and Presenting Problems
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Eating Disorders such as Anorexia Nervosa, Bulimia Nervosa, and Avoidant Restrictive Food Intake Disorder (ARFID)
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Perfectionism
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Anxiety Disorders
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Depressive Disorders
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Substance Use Disorders
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Life Transitions and Stress
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Relationships and People Pleasing
Populations
Although I have extensive experience treating children, adolescents, and adults in various clinical settings and levels of care, I currently primarily serve clients who are adults and older adolescents, ranging from 17-65 years old.
What To Expect
The first session will be focused on getting to know you, collecting history, and conducting a biopsychosocial assessment and diagnostic evaluation so we can formulate a treatment plan, which I will then review with you.
I firmly believe that therapy is a collaborative relationship and that my clients are the experts of themselves. The therapeutic relationship is deeply important and integral to any change. Relationships heal; therefore, we are the medicine.
As Brene Brown insightfully says, "Clear is kind. Unclear is unkind." It is this lens that I strive to embody in my therapeutic relationships through transparent communication, meaningful connection, and a touch of humor.
